Kevin Arlett 3x750m/1:00r row
2,250m
Meters
8:56.0
Time
1:59.1
Pace
149
Calories
161
Heart Rate
| Rest Distance | 606m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,856m |
| Overall Time | 11:56.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
| Drag Factor | 107 |
February 16, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,250m | 1:59.1 | 207 | 1012 | 27 | 161 |
| 3:01.0 | 750m | 2:00.6 | 199 | 985 | 28 | 154 |
| 2:55.4 | 750m | 1:56.9 | 219 | 1053 | 27 | 165 |
| 2:59.6 | 750m | 1:59.7 | 204 | 1001 | 26 | 165 |
| r606m |
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Workout Graph
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