Kevin Arlett 2x15:00/4:00r row
7,298m
Meters
30:00.0
Time
2:03.3
Pace
470
Calories
174
Heart Rate
| Rest Distance | 1,590m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,888m |
| Overall Time | 38:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 958 |
| Drag Factor | 111 |
February 28, 2021 15:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,298m | 2:03.3 | 187 | 942 | 26 | 174 |
| 15:00.0 | 3,658m | 2:03.0 | 188 | 947 | 26 | 171 |
| 15:00.0 | 3,641m | 2:03.5 | 185 | 938 | 26 | 177 |
| r1,590m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.