Kevin Arlett 40:00 row
9,506m
Meters
40:00.0
Time
2:06.2
Pace
598
Calories
169
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 105 |
April 08, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,506m | 2:06.2 | 174 | 898 | 25 | 169 |
| 8:00.0 | 1,864m | 2:08.7 | 164 | 864 | 26 | 169 |
| 16:00.0 | 1,928m | 2:04.4 | 181 | 924 | 26 | 164 |
| 24:00.0 | 1,914m | 2:05.3 | 178 | 910 | 25 | 168 |
| 32:00.0 | 1,896m | 2:06.5 | 173 | 893 | 25 | 170 |
| 40:00.0 | 1,904m | 2:06.0 | 175 | 901 | 24 | 176 |
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Workout Graph
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