Kevin Arlett 500m row
500m
Meters
1:43.5
Time
1:43.5
Pace
37
Calories
156
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 36 |
| Stroke Count | 63 |
| Drag Factor | 108 |
April 11, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 36 | 156 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 | 121 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 39 | 146 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 35 | 170 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 37 | 173 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 34 | 172 |
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Workout Graph
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