Kevin Arlett 3x2000m/2:00r row
6,000m
Meters
24:48.9
Time
2:04.0
Pace
384
Calories
168
Heart Rate
| Rest Distance | 1,247m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,247m |
| Overall Time | 30:48.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 107 |
April 19, 2021 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.9 | 6,000m | 2:04.0 | 183 | 930 | 25 | 168 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 26 | 160 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 25 | 169 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 24 | 175 |
| r1,247m |
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Workout Graph
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