Kevin Arlett 5000m row
5,000m
Meters
20:32.5
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 107 |
April 23, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.5 | 5,000m | 2:03.2 | 187 | 943 | 27 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 28 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 27 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 27 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 27 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 27 |
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Workout Graph
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