Kevin Arlett 40:00 row
9,392m
Meters
40:00.0
Time
2:07.7
Pace
584
Calories
165
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 106 |
May 10, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,392m | 2:07.7 | 168 | 877 | 24 | 165 |
| 8:00.0 | 1,807m | 2:12.8 | 149 | 814 | 24 | 149 |
| 16:00.0 | 1,903m | 2:06.1 | 174 | 900 | 24 | 162 |
| 24:00.0 | 1,868m | 2:08.4 | 165 | 867 | 25 | 170 |
| 32:00.0 | 1,888m | 2:07.1 | 170 | 886 | 24 | 171 |
| 40:00.0 | 1,927m | 2:04.5 | 181 | 923 | 25 | 177 |
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Workout Graph
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