Kevin Arlett 5000m row
5,000m
Meters
20:59.2
Time
2:05.9
Pace
313
Calories
167
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 102 |
June 13, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 26 | 167 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 27 | 149 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 26 | 162 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 26 | 168 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 26 | 175 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 27 | 182 |
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Workout Graph
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