Kevin Arlett 5x1500m/1:00r row
7,500m
Meters
31:30.4
Time
2:06.0
Pace
472
Calories
174
Heart Rate
| Rest Distance | 916m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,416m |
| Overall Time | 36:30.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 941 |
| Drag Factor | 102 |
August 03, 2021 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.4 | 7,500m | 2:06.0 | 175 | 901 | 26 | 174 |
| 6:17.7 | 1,500m | 2:05.9 | 175 | 903 | 31 | 162 |
| 6:19.9 | 1,500m | 2:06.6 | 172 | 893 | 28 | 172 |
| 6:17.1 | 1,500m | 2:05.7 | 176 | 906 | 26 | 174 |
| 6:16.6 | 1,500m | 2:05.5 | 177 | 908 | 24 | 179 |
| 6:19.1 | 1,500m | 2:06.3 | 173 | 896 | 23 | 183 |
| r916m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.