Kevin Arlett 4x500m/2:00r row
2,000m
Meters
7:47.8
Time
1:56.9
Pace
134
Calories
168
Heart Rate
| Rest Distance | 1,581m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,581m |
| Overall Time | 15:47.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 416 |
| Drag Factor | 101 |
August 08, 2021 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 29 | 168 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 32 | 157 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 28 | 166 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 28 | 171 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 29 | 178 |
| r1,581m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.