Kevin Arlett 2x10:00/1:00r row
4,880m
Meters
20:00.0
Time
2:02.9
Pace
315
Calories
| Rest Distance | 314m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,194m |
| Overall Time | 22:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 124 |
August 24, 2021 13:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,880m | 2:02.9 | 188 | 948 | 27 | |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 28 | |
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 27 | |
| r314m |
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Workout Graph
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