Kevin Arlett 15:00 row
3,554m
Meters
15:00.0
Time
2:06.6
Pace
220
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 125 |
October 08, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,554m | 2:06.6 | 172 | 893 | 26 | 135 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 27 | 106 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 113 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 26 | 125 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 26 | 163 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 25 | 169 |
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Workout Graph
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