Kevin Arlett 6x1000m/2:00r row
6,000m
Meters
24:31.3
Time
2:02.6
Pace
386
Calories
168
Heart Rate
| Rest Distance | 2,285m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,285m |
| Overall Time | 36:31.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 105 |
December 05, 2021 13:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.3 | 6,000m | 2:02.6 | 190 | 953 | 25 | 168 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 26 | 149 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 26 | 164 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 25 | 172 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 25 | 171 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 26 | 173 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 27 | 179 |
| r2,285m |
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Workout Graph
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