Kevin Arlett 20:00 row
4,752m
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
173
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 103 |
January 02, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,752m | 2:06.2 | 174 | 898 | 27 | 173 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 29 | 173 |
| 8:00.0 | 948m | 2:06.5 | 173 | 893 | 28 | 172 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 27 | 170 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 27 | 173 |
| 20:00.0 | 966m | 2:04.2 | 183 | 928 | 27 | 177 |
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Workout Graph
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