Kevin Arlett 20:00 row

4,511m

Meters

20:00.0

Time

2:13.0

Pace

267

Calories

172

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate19
Stroke Count385
Drag Factor195

July 01, 2022 00:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,511m 2:13.0 149 811 19 172
4:00.0 893m 2:14.3 144 796 20 173
8:00.0 909m 2:12.0 152 823 18 170
12:00.0 901m 2:13.1 148 809 19 171
16:00.0 901m 2:13.1 148 809 19 172
20:00.0 908m 2:12.1 152 821 19 177

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Workout Graph

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