Kevin Arlett 10000m row
10,000m
Meters
44:01.1
Time
2:12.0
Pace
601
Calories
171
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 113 |
July 17, 2022 17:23:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.1 | 10,000m | 2:12.0 | 152 | 823 | 22 | 171 |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 24 | 163 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 23 | 168 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 22 | 169 |
| 8:53.1 | 8,000m | 2:13.2 | 148 | 808 | 22 | 175 |
| 8:45.0 | 10,000m | 2:11.2 | 155 | 832 | 22 | 183 |
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Workout Graph
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