Kevin Arlett 10000m row
10,000m
Meters
44:48.1
Time
2:14.4
Pace
592
Calories
168
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 114 |
July 29, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.1 | 10,000m | 2:14.4 | 144 | 796 | 21 | 168 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 23 | 166 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 22 | 166 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 21 | 165 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 21 | 170 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 20 | 174 |
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Workout Graph
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