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Kevin Arlett v0:20/0:10r...17 row

1,362m

Meters

5:40.0

Time

2:04.8

Pace

80

Calories

162

Heart Rate

Rest Distance1,152m
Rest Time5:40.0
Overall Distance2,514m
Overall Time11:20.0
Average Watts180
Calories Per Hour919
Stroke Rate28
Stroke Count298
Drag Factor115

September 10, 2022 10:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:40.0 1,362m 2:04.8 180 919 28 162
0:20.0 84m 1:59.0 207 1013 33 113
r: 0:10 37m
0:20.0 85m 1:57.6 215 1039 33 140
r: 0:10 35m
0:20.0 85m 1:57.6 215 1039 30 158
r: 0:10 34m
0:20.0 84m 1:59.0 207 1013 30 161
r: 0:10 31m
0:20.0 85m 1:57.6 215 1039 30 163
r: 0:10 30m
0:20.0 82m 2:01.9 193 964 30 163
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 30 163
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 30 166
r: 0:10 32m
0:20.0 85m 1:57.6 215 1039 30 167
r: 0:10 32m
0:20.0 84m 1:59.0 207 1013 30 169
r: 0:10 30m
0:20.0 85m 1:57.6 215 1039 30 170
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 30 169
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 30 171
r: 0:10 27m
0:20.0 86m 1:56.2 223 1066 30 170
r: 0:10 34m
0:20.0 86m 1:56.2 223 1066 30 173
r: 0:10 32m
0:20.0 86m 1:56.2 223 1066 30 175
r: 3:00 675m
0:20.0 10m 16:40.0 0 301 3 173
r: 0:10 0m
r1,152m

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