Kevin Arlett 500m row
500
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
104
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 97 |
January 27, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 35 | 33 | 104 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 35 | 109 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 7 | 34 | 111 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 7 | 33 | 102 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 33 | 98 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 34 | 100 |
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Workout Graph
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