Torsten Jägel 5:00 row
1,030
Meters
5:00.0
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 106 |
January 19, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 56 | 24 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 28 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 24 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 22 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 22 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 24 |
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Workout Graph
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684 für 1h