Torsten Jägel 300c row
5,378
Meters
29:36.8
Time
2:45.1
Pace
300
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 106 |
January 21, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:36.8 | 5,378 | 2:45.1 | 78 | 567 | 300 | 22 |
| 8:13.8 | 1,073 | 3:50.1 | 29 | 398 | 60 | 14 |
| 5:36.7 | 1,100 | 2:33.0 | 98 | 636 | 60 | 22 |
| 5:34.7 | 1,097 | 2:32.5 | 99 | 639 | 60 | 21 |
| 5:07.8 | 1,056 | 2:25.7 | 113 | 689 | 60 | 24 |
| 5:03.7 | 1,052 | 2:24.3 | 116 | 700 | 60 | 27 |
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Workout Graph
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