Torsten Jägel 300c row
5,518
Meters
28:59.3
Time
2:37.6
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 103 |
February 18, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.3 | 5,518 | 2:37.6 | 89 | 620 | 300 | 23 |
| 6:31.8 | 1,156 | 2:49.4 | 72 | 551 | 60 | 20 |
| 6:28.3 | 1,153 | 2:48.3 | 73 | 556 | 60 | 21 |
| 5:57.8 | 1,117 | 2:40.1 | 85 | 603 | 60 | 23 |
| 5:25.7 | 1,085 | 2:30.0 | 104 | 663 | 60 | 26 |
| 4:35.6 | 1,007 | 2:16.8 | 137 | 783 | 60 | 26 |
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Workout Graph
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