Torsten Jägel 5000m row
5,000m
Meters
31:17.8
Time
3:07.7
Pace
250
Calories
97
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 155 |
March 20, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.8 | 5,000m | 3:07.7 | 53 | 481 | 23 | 97 |
| 6:10.4 | 1,000m | 3:05.2 | 55 | 489 | 19 | 99 |
| 6:21.9 | 2,000m | 3:10.9 | 50 | 473 | 20 | 93 |
| 6:18.2 | 3,000m | 3:09.1 | 52 | 478 | 25 | 94 |
| 6:21.1 | 4,000m | 3:10.5 | 51 | 474 | 25 | 99 |
| 6:06.3 | 5,000m | 3:03.1 | 57 | 496 | 26 | 103 |
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Workout Graph
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