Torsten Jägel 5000m row
5,000
Meters
24:19.4
Time
2:25.9
Pace
276
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 115 |
June 05, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:19.4 | 5,000 | 2:25.9 | 113 | 680 | 276 | 21 | 133 |
| 2:30.6 | 500 | 2:30.6 | 102 | 645 | 27 | 21 | 122 |
| 2:29.0 | 1,000 | 2:29.0 | 106 | 652 | 27 | 21 | 129 |
| 2:24.9 | 1,500 | 2:24.9 | 115 | 695 | 28 | 21 | 133 |
| 2:23.3 | 2,000 | 2:23.3 | 119 | 703 | 28 | 21 | 134 |
| 2:25.8 | 2,500 | 2:25.8 | 113 | 666 | 27 | 21 | 135 |
| 2:24.8 | 3,000 | 2:24.8 | 115 | 696 | 28 | 21 | 138 |
| 2:31.4 | 3,500 | 2:31.4 | 101 | 642 | 27 | 21 | 132 |
| 2:27.7 | 4,000 | 2:27.7 | 109 | 658 | 27 | 21 | 135 |
| 2:29.7 | 4,500 | 2:29.7 | 104 | 649 | 27 | 20 | 134 |
| 2:12.1 | 5,000 | 2:12.1 | 152 | 817 | 30 | 23 | 146 |
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Workout Graph
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