Torsten Jägel 5000m row
5,000m
Meters
24:19.4
Time
2:25.9
Pace
276
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 115 |
June 05, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.4 | 5,000m | 2:25.9 | 113 | 687 | 21 | 133 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 21 | 122 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 21 | 129 |
| 2:24.9 | 1,500m | 2:24.9 | 115 | 695 | 21 | 133 |
| 2:23.3 | 2,000m | 2:23.3 | 119 | 709 | 21 | 134 |
| 2:25.8 | 2,500m | 2:25.8 | 113 | 688 | 21 | 135 |
| 2:24.8 | 3,000m | 2:24.8 | 115 | 696 | 21 | 138 |
| 2:31.4 | 3,500m | 2:31.4 | 101 | 647 | 21 | 132 |
| 2:27.7 | 4,000m | 2:27.7 | 109 | 673 | 21 | 135 |
| 2:29.7 | 4,500m | 2:29.7 | 104 | 659 | 20 | 134 |
| 2:12.1 | 5,000m | 2:12.1 | 152 | 822 | 23 | 146 |
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Workout Graph
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