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Torsten Jägel 5000m row

5,000

Meters

22:32.9

Time

2:15.2

Pace

253

Calories

134

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate20
Stroke Count457
Drag Factor118

June 11, 2020 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:32.9 5,000 2:15.2 141 786 20 134
0:27.9 100 2:19.5 129 743 24 100
0:27.1 200 2:15.5 141 784 20 104
0:26.5 300 2:12.5 150 817 23 116
0:27.0 400 2:15.0 142 789 20 120
0:27.1 500 2:15.5 141 784 20 124
0:26.8 600 2:14.0 145 800 20 128
0:26.9 700 2:14.5 144 795 22 126
0:27.1 800 2:15.5 141 784 20 130
0:27.2 900 2:16.0 139 778 20 130
0:27.0 1,000 2:15.0 142 789 20 132
0:27.4 1,100 2:17.0 136 768 22 132
0:27.7 1,200 2:18.5 132 753 19 132
0:27.7 1,300 2:18.5 132 753 19 132
0:27.2 1,400 2:16.0 139 778 20 132
0:27.0 1,500 2:15.0 142 789 20 133
0:27.6 1,600 2:18.0 133 758 20 133
0:26.9 1,700 2:14.5 144 795 20 134
0:27.3 1,800 2:16.5 138 773 20 135
0:27.1 1,900 2:15.5 141 784 20 135
0:27.3 2,000 2:16.5 138 773 20 135
0:27.5 2,100 2:17.5 135 763 20 135
0:27.0 2,200 2:15.0 142 789 20 135
0:27.2 2,300 2:16.0 139 778 20 135
0:27.2 2,400 2:16.0 139 778 20 136
0:27.4 2,500 2:17.0 136 768 20 136
0:27.5 2,600 2:17.5 135 763 22 136
0:26.9 2,700 2:14.5 144 795 20 136
0:26.7 2,800 2:13.5 147 806 20 136
0:26.9 2,900 2:14.5 144 795 22 137
0:27.0 3,000 2:15.0 142 789 20 138
0:27.4 3,100 2:17.0 136 768 20 138
0:27.3 3,200 2:16.5 138 773 20 137
0:27.5 3,300 2:17.5 135 763 20 137
0:27.0 3,400 2:15.0 142 789 20 138
0:27.0 3,500 2:15.0 142 789 20 138
0:27.5 3,600 2:17.5 135 763 22 139
0:27.2 3,700 2:16.0 139 778 22 139
0:26.8 3,800 2:14.0 145 800 20 139
0:27.3 3,900 2:16.5 138 773 22 140
0:26.8 4,000 2:14.0 145 800 20 141
0:26.9 4,100 2:14.5 144 795 20 141
0:27.2 4,200 2:16.0 139 778 20 140
0:27.6 4,300 2:18.0 133 758 17 141
0:28.1 4,400 2:20.5 126 734 19 141
0:27.7 4,500 2:18.5 132 753 20 141
0:26.7 4,600 2:13.5 147 806 18 140
0:27.8 4,700 2:19.0 130 748 19 141
0:27.5 4,800 2:17.5 135 763 20 142
0:23.3 4,900 1:56.5 221 1061 23 143
0:23.2 5,000 1:56.0 224 1071 21 146

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Workout Graph

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