Torsten Jägel 5000m row
5,000m
Meters
22:32.9
Time
2:15.2
Pace
253
Calories
134
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 20 |
Stroke Count | 457 |
Drag Factor | 118 |
June 11, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:32.9 | 5,000m | 2:15.2 | 141 | 786 | 20 | 134 |
0:27.9 | 100m | 2:19.5 | 129 | 743 | 24 | 100 |
0:27.1 | 200m | 2:15.5 | 141 | 784 | 20 | 104 |
0:26.5 | 300m | 2:12.5 | 150 | 817 | 23 | 116 |
0:27.0 | 400m | 2:15.0 | 142 | 789 | 20 | 120 |
0:27.1 | 500m | 2:15.5 | 141 | 784 | 20 | 124 |
0:26.8 | 600m | 2:14.0 | 145 | 800 | 20 | 128 |
0:26.9 | 700m | 2:14.5 | 144 | 795 | 22 | 126 |
0:27.1 | 800m | 2:15.5 | 141 | 784 | 20 | 130 |
0:27.2 | 900m | 2:16.0 | 139 | 778 | 20 | 130 |
0:27.0 | 1,000m | 2:15.0 | 142 | 789 | 20 | 132 |
0:27.4 | 1,100m | 2:17.0 | 136 | 768 | 22 | 132 |
0:27.7 | 1,200m | 2:18.5 | 132 | 753 | 19 | 132 |
0:27.7 | 1,300m | 2:18.5 | 132 | 753 | 19 | 132 |
0:27.2 | 1,400m | 2:16.0 | 139 | 778 | 20 | 132 |
0:27.0 | 1,500m | 2:15.0 | 142 | 789 | 20 | 133 |
0:27.6 | 1,600m | 2:18.0 | 133 | 758 | 20 | 133 |
0:26.9 | 1,700m | 2:14.5 | 144 | 795 | 20 | 134 |
0:27.3 | 1,800m | 2:16.5 | 138 | 773 | 20 | 135 |
0:27.1 | 1,900m | 2:15.5 | 141 | 784 | 20 | 135 |
0:27.3 | 2,000m | 2:16.5 | 138 | 773 | 20 | 135 |
0:27.5 | 2,100m | 2:17.5 | 135 | 763 | 20 | 135 |
0:27.0 | 2,200m | 2:15.0 | 142 | 789 | 20 | 135 |
0:27.2 | 2,300m | 2:16.0 | 139 | 778 | 20 | 135 |
0:27.2 | 2,400m | 2:16.0 | 139 | 778 | 20 | 136 |
0:27.4 | 2,500m | 2:17.0 | 136 | 768 | 20 | 136 |
0:27.5 | 2,600m | 2:17.5 | 135 | 763 | 22 | 136 |
0:26.9 | 2,700m | 2:14.5 | 144 | 795 | 20 | 136 |
0:26.7 | 2,800m | 2:13.5 | 147 | 806 | 20 | 136 |
0:26.9 | 2,900m | 2:14.5 | 144 | 795 | 22 | 137 |
0:27.0 | 3,000m | 2:15.0 | 142 | 789 | 20 | 138 |
0:27.4 | 3,100m | 2:17.0 | 136 | 768 | 20 | 138 |
0:27.3 | 3,200m | 2:16.5 | 138 | 773 | 20 | 137 |
0:27.5 | 3,300m | 2:17.5 | 135 | 763 | 20 | 137 |
0:27.0 | 3,400m | 2:15.0 | 142 | 789 | 20 | 138 |
0:27.0 | 3,500m | 2:15.0 | 142 | 789 | 20 | 138 |
0:27.5 | 3,600m | 2:17.5 | 135 | 763 | 22 | 139 |
0:27.2 | 3,700m | 2:16.0 | 139 | 778 | 22 | 139 |
0:26.8 | 3,800m | 2:14.0 | 145 | 800 | 20 | 139 |
0:27.3 | 3,900m | 2:16.5 | 138 | 773 | 22 | 140 |
0:26.8 | 4,000m | 2:14.0 | 145 | 800 | 20 | 141 |
0:26.9 | 4,100m | 2:14.5 | 144 | 795 | 20 | 141 |
0:27.2 | 4,200m | 2:16.0 | 139 | 778 | 20 | 140 |
0:27.6 | 4,300m | 2:18.0 | 133 | 758 | 17 | 141 |
0:28.1 | 4,400m | 2:20.5 | 126 | 734 | 19 | 141 |
0:27.7 | 4,500m | 2:18.5 | 132 | 753 | 20 | 141 |
0:26.7 | 4,600m | 2:13.5 | 147 | 806 | 18 | 140 |
0:27.8 | 4,700m | 2:19.0 | 130 | 748 | 19 | 141 |
0:27.5 | 4,800m | 2:17.5 | 135 | 763 | 20 | 142 |
0:23.3 | 4,900m | 1:56.5 | 221 | 1061 | 23 | 143 |
0:23.2 | 5,000m | 1:56.0 | 224 | 1071 | 21 | 146 |
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Workout Graph
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