Torsten Jägel 30:10 row
5,640m
Meters
30:10.5
Time
2:40.5
Pace
295
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 122 |
June 12, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.5 | 5,640m | 2:40.5 | 85 | 591 | 21 | 111 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 107 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 109 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 111 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 119 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 117 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 109 |
| 30:10.0 | 19m | 4:23.1 | 19 | 366 | 13 | 108 |
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Workout Graph
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