Torsten Jägel 5000m row
5,000
Meters
28:48.2
Time
2:52.8
Pace
255
Calories
119
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 126 |
July 03, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:48.2 | 5,000 | 2:52.8 | 68 | 531 | 255 | 23 | 119 |
| 5:55.0 | 1,000 | 2:57.5 | 63 | 517 | 51 | 20 | 113 |
| 5:34.1 | 2,000 | 2:47.0 | 75 | 549 | 51 | 21 | 120 |
| 5:48.5 | 3,000 | 2:54.2 | 66 | 526 | 51 | 24 | 114 |
| 6:02.6 | 4,000 | 3:01.3 | 59 | 496 | 50 | 25 | 118 |
| 5:27.9 | 5,000 | 2:43.9 | 79 | 570 | 52 | 25 | 131 |
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Workout Graph
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