Torsten Jägel 5:00 row
740m
Meters
5:00.0
Time
3:22.7
Pace
34
Calories
87
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 126 |
July 07, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 22 | 87 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 21 | 83 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 22 | 90 |
| 3:00.0 | 148m | 3:22.7 | 42 | 444 | 21 | 90 |
| 4:00.0 | 146m | 3:25.4 | 40 | 438 | 23 | 90 |
| 5:00.0 | 139m | 3:35.8 | 35 | 419 | 22 | 84 |
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Workout Graph
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