Torsten Jägel 5x3:00/2:00r row
3,441m
Meters
15:00.0
Time
2:10.7
Pace
207
Calories
127
Heart Rate
| Rest Distance | 1,323m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,764m |
| Overall Time | 25:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 124 |
July 10, 2020 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,441m | 2:10.7 | 156 | 838 | 22 | 127 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 23 | 124 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 23 | 124 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 22 | 126 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 22 | 131 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 22 | 129 |
| r1,323m |
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Workout Graph
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