Torsten Jägel 5000m row
5,000m
Meters
24:47.6
Time
2:28.7
Pace
271
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 125 |
July 15, 2020 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.6 | 5,000m | 2:28.7 | 106 | 665 | 23 | 105 |
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 22 | 100 |
| 2:34.0 | 1,000m | 2:34.0 | 96 | 629 | 23 | 101 |
| 2:28.9 | 1,500m | 2:28.9 | 106 | 664 | 23 | 105 |
| 2:32.4 | 2,000m | 2:32.4 | 99 | 640 | 24 | 103 |
| 2:31.8 | 2,500m | 2:31.8 | 100 | 644 | 24 | 104 |
| 2:29.1 | 3,000m | 2:29.1 | 106 | 663 | 23 | 105 |
| 2:31.5 | 3,500m | 2:31.5 | 101 | 646 | 23 | 105 |
| 2:29.7 | 4,000m | 2:29.7 | 104 | 659 | 24 | 107 |
| 2:27.8 | 4,500m | 2:27.8 | 108 | 673 | 24 | 108 |
| 2:15.7 | 5,000m | 2:15.7 | 140 | 782 | 23 | 114 |
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Workout Graph
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