Torsten Jägel 30:00 row
4,614m
Meters
30:00.0
Time
3:15.0
Pace
228
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 123 |
July 23, 2020 00:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,614m | 3:15.0 | 47 | 462 | 21 |
| 3:00.0 | 455m | 3:17.8 | 45 | 455 | 19 |
| 6:00.0 | 454m | 3:18.2 | 45 | 454 | 20 |
| 9:00.0 | 444m | 3:22.7 | 42 | 444 | 20 |
| 12:00.0 | 419m | 3:34.7 | 35 | 421 | 20 |
| 15:00.0 | 451m | 3:19.5 | 44 | 451 | 21 |
| 18:00.0 | 455m | 3:17.8 | 45 | 455 | 21 |
| 21:00.0 | 441m | 3:24.0 | 41 | 441 | 23 |
| 24:00.0 | 483m | 3:06.3 | 54 | 486 | 21 |
| 27:00.0 | 481m | 3:07.1 | 53 | 483 | 23 |
| 30:00.0 | 532m | 2:49.1 | 72 | 548 | 24 |
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Workout Graph
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