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Torsten Jägel v0:40/0:20r...23 row

3,468

Meters

14:40.0

Time

2:06.8

Pace

211

Calories

112

Heart Rate

Rest Distance1,990
Rest Time15:00.0
Overall Distance5,458
Overall Time29:40.0
Average Watts171
Calories Per Hour889
Stroke Rate26
Stroke Count698
Drag Factor123

July 28, 2020 20:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:40.0 3,468 2:06.8 171 889 26 112
0:40.0 165 2:01.2 197 976 26 92
r: 0:20 47
0:40.0 163 2:02.6 189 952 26 103
r: 0:20 41
0:40.0 159 2:05.7 176 905 26 108
r: 0:20 46
0:40.0 160 2:05.0 179 916 27 111
r: 0:20 48
0:40.0 162 2:03.4 186 940 27 114
r: 0:20 47
0:40.0 163 2:02.6 189 952 27 115
r: 0:20 49
0:40.0 161 2:04.2 183 928 27 116
r: 0:20 48
0:40.0 161 2:04.2 183 928 24 114
r: 0:20 47
0:40.0 161 2:04.2 183 928 26 115
r: 0:20 47
0:40.0 162 2:03.4 186 940 26 116
r: 0:20 44
0:20.0 44 3:47.2 30 402 24 111
r: 4:00 497
0:40.0 170 1:57.6 215 1039 27 101
r: 0:20 47
0:40.0 161 2:04.2 183 928 26 109
r: 0:20 45
0:40.0 156 2:08.2 166 871 23 112
r: 0:20 46
0:40.0 160 2:05.0 179 916 24 114
r: 0:20 46
0:40.0 154 2:09.8 160 849 24 114
r: 0:20 45
0:40.0 160 2:05.0 179 916 23 114
r: 0:20 48
0:40.0 160 2:05.0 179 916 24 115
r: 0:20 46
0:40.0 156 2:08.2 166 871 27 115
r: 0:20 48
0:40.0 163 2:02.6 189 952 26 116
r: 0:20 44
0:40.0 155 2:09.0 163 860 26 116
r: 0:20 46
0:40.0 161 2:04.2 183 928 29 118
r: 0:20 49
0:20.0 53 3:08.6 52 479 27 114
r: 4:00 519
r1,990

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