Torsten Jägel v0:40/0:20r...23 row
3,468m
Meters
14:40.0
Time
2:06.8
Pace
211
Calories
112
Heart Rate
Rest Distance | 1,990m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,458m |
Overall Time | 29:40.0 |
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 26 |
Stroke Count | 698 |
Drag Factor | 123 |
July 28, 2020 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
14:40.0 | 3,468m | 2:06.8 | 171 | 889 | 26 | 112 | |
0:40.0 | 165m | 2:01.2 | 197 | 976 | 26 | 92 | |
r: 0:20 | 47m | ||||||
0:40.0 | 163m | 2:02.6 | 189 | 952 | 26 | 103 | |
r: 0:20 | 41m | ||||||
0:40.0 | 159m | 2:05.7 | 176 | 905 | 26 | 108 | |
r: 0:20 | 46m | ||||||
0:40.0 | 160m | 2:05.0 | 179 | 916 | 27 | 111 | |
r: 0:20 | 48m | ||||||
0:40.0 | 162m | 2:03.4 | 186 | 940 | 27 | 114 | |
r: 0:20 | 47m | ||||||
0:40.0 | 163m | 2:02.6 | 189 | 952 | 27 | 115 | |
r: 0:20 | 49m | ||||||
0:40.0 | 161m | 2:04.2 | 183 | 928 | 27 | 116 | |
r: 0:20 | 48m | ||||||
0:40.0 | 161m | 2:04.2 | 183 | 928 | 24 | 114 | |
r: 0:20 | 47m | ||||||
0:40.0 | 161m | 2:04.2 | 183 | 928 | 26 | 115 | |
r: 0:20 | 47m | ||||||
0:40.0 | 162m | 2:03.4 | 186 | 940 | 26 | 116 | |
r: 0:20 | 44m | ||||||
0:20.0 | 44m | 3:47.2 | 30 | 402 | 24 | 111 | |
r: 4:00 | 497m | ||||||
0:40.0 | 170m | 1:57.6 | 215 | 1039 | 27 | 101 | |
r: 0:20 | 47m | ||||||
0:40.0 | 161m | 2:04.2 | 183 | 928 | 26 | 109 | |
r: 0:20 | 45m | ||||||
0:40.0 | 156m | 2:08.2 | 166 | 871 | 23 | 112 | |
r: 0:20 | 46m | ||||||
0:40.0 | 160m | 2:05.0 | 179 | 916 | 24 | 114 | |
r: 0:20 | 46m | ||||||
0:40.0 | 154m | 2:09.8 | 160 | 849 | 24 | 114 | |
r: 0:20 | 45m | ||||||
0:40.0 | 160m | 2:05.0 | 179 | 916 | 23 | 114 | |
r: 0:20 | 48m | ||||||
0:40.0 | 160m | 2:05.0 | 179 | 916 | 24 | 115 | |
r: 0:20 | 46m | ||||||
0:40.0 | 156m | 2:08.2 | 166 | 871 | 27 | 115 | |
r: 0:20 | 48m | ||||||
0:40.0 | 163m | 2:02.6 | 189 | 952 | 26 | 116 | |
r: 0:20 | 44m | ||||||
0:40.0 | 155m | 2:09.0 | 163 | 860 | 26 | 116 | |
r: 0:20 | 46m | ||||||
0:40.0 | 161m | 2:04.2 | 183 | 928 | 29 | 118 | |
r: 0:20 | 49m | ||||||
0:20.0 | 53m | 3:08.6 | 52 | 479 | 27 | 114 | |
r: 4:00 | 519m | ||||||
r1,990m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.