Torsten Jägel v250m/1:15r...5 row
1,250m
Meters
5:17.1
Time
2:06.8
Pace
76
Calories
| Rest Distance | 641m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 1,891m |
| Overall Time | 11:32.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 124 |
July 29, 2020 22:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,250m | 2:06.8 | 172 | 890 | 24 | |
| 1:07.0 | 250m | 2:14.0 | 145 | 800 | 25 | |
| r: 1:15 | 159m | |||||
| 1:04.8 | 250m | 2:09.6 | 161 | 853 | 23 | |
| r: 1:15 | 158m | |||||
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 21 | |
| r: 1:15 | 162m | |||||
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 25 | |
| r: 1:15 | 149m | |||||
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 25 | |
| r: 1:15 | 13m | |||||
| r641m |
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Workout Graph
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