Torsten Jägel 5000m row
5,000m
Meters
24:28.6
Time
2:26.8
Pace
251
Calories
100
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 20 |
Stroke Count | 487 |
Drag Factor | 122 |
August 01, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:28.6 | 5,000m | 2:26.8 | 110 | 680 | 20 | 100 |
0:27.8 | 100m | 2:19.0 | 130 | 748 | 22 | 78 |
0:28.1 | 200m | 2:20.5 | 126 | 734 | 21 | 89 |
0:29.7 | 300m | 2:28.5 | 107 | 667 | 18 | 92 |
0:28.8 | 400m | 2:24.0 | 117 | 703 | 21 | 93 |
0:29.6 | 500m | 2:28.0 | 108 | 671 | 20 | 94 |
0:29.0 | 600m | 2:25.0 | 115 | 695 | 21 | 96 |
0:29.8 | 700m | 2:29.0 | 106 | 664 | 18 | 97 |
0:30.0 | 800m | 2:30.0 | 104 | 656 | 18 | 97 |
0:29.4 | 900m | 2:27.0 | 110 | 679 | 20 | 97 |
0:30.2 | 1,000m | 2:31.0 | 102 | 649 | 20 | 99 |
0:30.0 | 1,100m | 2:30.0 | 104 | 656 | 18 | 98 |
0:30.1 | 1,200m | 2:30.5 | 103 | 653 | 20 | 98 |
0:30.3 | 1,300m | 2:31.5 | 101 | 646 | 18 | 97 |
0:29.5 | 1,400m | 2:27.5 | 109 | 675 | 18 | 99 |
0:29.6 | 1,500m | 2:28.0 | 108 | 671 | 18 | 98 |
0:30.0 | 1,600m | 2:30.0 | 104 | 656 | 20 | 100 |
0:30.6 | 1,700m | 2:33.0 | 98 | 636 | 18 | 98 |
0:29.9 | 1,800m | 2:29.5 | 105 | 660 | 20 | 98 |
0:30.2 | 1,900m | 2:31.0 | 102 | 649 | 20 | 100 |
0:30.1 | 2,000m | 2:30.5 | 103 | 653 | 18 | 100 |
0:29.5 | 2,100m | 2:27.5 | 109 | 675 | 20 | 99 |
0:28.7 | 2,200m | 2:23.5 | 118 | 707 | 21 | 99 |
0:29.0 | 2,300m | 2:25.0 | 115 | 695 | 21 | 101 |
0:30.0 | 2,400m | 2:30.0 | 104 | 656 | 22 | 101 |
0:29.8 | 2,500m | 2:29.0 | 106 | 664 | 20 | 102 |
0:30.5 | 2,600m | 2:32.5 | 99 | 639 | 20 | 102 |
0:31.1 | 2,700m | 2:35.5 | 93 | 620 | 17 | 100 |
0:28.9 | 2,800m | 2:24.5 | 116 | 699 | 23 | 100 |
0:29.6 | 2,900m | 2:28.0 | 108 | 671 | 20 | 102 |
0:29.7 | 3,000m | 2:28.5 | 107 | 667 | 20 | 101 |
0:29.2 | 3,100m | 2:26.0 | 112 | 687 | 18 | 102 |
0:29.6 | 3,200m | 2:28.0 | 108 | 671 | 22 | 101 |
0:30.0 | 3,300m | 2:30.0 | 104 | 656 | 18 | 103 |
0:28.5 | 3,400m | 2:22.5 | 121 | 716 | 19 | 105 |
0:28.6 | 3,500m | 2:23.0 | 120 | 711 | 21 | 104 |
0:29.3 | 3,600m | 2:26.5 | 111 | 683 | 18 | 105 |
0:28.8 | 3,700m | 2:24.0 | 117 | 703 | 21 | 104 |
0:29.4 | 3,800m | 2:27.0 | 110 | 679 | 22 | 104 |
0:29.3 | 3,900m | 2:26.5 | 111 | 683 | 20 | 105 |
0:29.5 | 4,000m | 2:27.5 | 109 | 675 | 20 | 106 |
0:28.6 | 4,100m | 2:23.0 | 120 | 711 | 19 | 105 |
0:29.4 | 4,200m | 2:27.0 | 110 | 679 | 20 | 107 |
0:30.2 | 4,300m | 2:31.0 | 102 | 649 | 20 | 105 |
0:29.8 | 4,400m | 2:29.0 | 106 | 664 | 22 | 105 |
0:29.2 | 4,500m | 2:26.0 | 112 | 687 | 19 | 106 |
0:24.4 | 4,600m | 2:02.0 | 193 | 963 | 22 | 109 |
0:28.9 | 4,700m | 2:24.5 | 116 | 699 | 21 | 107 |
0:30.3 | 4,800m | 2:31.5 | 101 | 646 | 22 | 109 |
0:28.0 | 4,900m | 2:20.0 | 128 | 738 | 19 | 108 |
0:27.7 | 5,000m | 2:18.5 | 132 | 753 | 19 | 109 |
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Workout Graph
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