Torsten Jägel 5000m row
5,000m
Meters
24:56.6
Time
2:29.6
Pace
255
Calories
118
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 23 |
Stroke Count | 566 |
Drag Factor | 122 |
August 13, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:56.6 | 5,000m | 2:29.6 | 104 | 659 | 23 | 118 |
0:31.2 | 100m | 2:36.0 | 92 | 617 | 23 | 99 |
0:31.5 | 200m | 2:37.5 | 90 | 608 | 23 | 102 |
0:31.1 | 300m | 2:35.5 | 93 | 620 | 23 | 106 |
0:31.1 | 400m | 2:35.5 | 93 | 620 | 23 | 109 |
0:31.0 | 500m | 2:35.0 | 94 | 623 | 23 | 110 |
0:31.0 | 600m | 2:35.0 | 94 | 623 | 21 | 109 |
0:30.7 | 700m | 2:33.5 | 97 | 633 | 23 | 112 |
0:31.6 | 800m | 2:38.0 | 89 | 605 | 23 | 112 |
0:33.3 | 900m | 2:46.5 | 76 | 560 | 23 | 112 |
0:34.3 | 1,000m | 2:51.5 | 69 | 538 | 23 | 109 |
0:30.0 | 1,100m | 2:30.0 | 104 | 656 | 22 | 111 |
0:30.8 | 1,200m | 2:34.0 | 96 | 629 | 21 | 113 |
0:30.0 | 1,300m | 2:30.0 | 104 | 656 | 22 | 115 |
0:31.5 | 1,400m | 2:37.5 | 90 | 608 | 23 | 117 |
0:32.2 | 1,500m | 2:41.0 | 84 | 588 | 22 | 117 |
0:31.0 | 1,600m | 2:35.0 | 94 | 623 | 23 | 115 |
0:31.4 | 1,700m | 2:37.0 | 90 | 611 | 25 | 114 |
0:31.7 | 1,800m | 2:38.5 | 88 | 602 | 23 | 113 |
0:31.7 | 1,900m | 2:38.5 | 88 | 602 | 23 | 117 |
0:32.3 | 2,000m | 2:41.5 | 83 | 585 | 22 | 113 |
0:32.7 | 2,100m | 2:43.5 | 80 | 575 | 24 | 115 |
0:32.0 | 2,200m | 2:40.0 | 85 | 594 | 22 | 113 |
0:31.0 | 2,300m | 2:35.0 | 94 | 623 | 23 | 115 |
0:32.3 | 2,400m | 2:41.5 | 83 | 585 | 22 | 113 |
0:31.3 | 2,500m | 2:36.5 | 91 | 614 | 23 | 116 |
0:32.7 | 2,600m | 2:43.5 | 80 | 575 | 22 | 113 |
0:32.1 | 2,700m | 2:40.5 | 85 | 591 | 24 | 117 |
0:28.9 | 2,800m | 2:24.5 | 116 | 699 | 21 | 117 |
0:29.3 | 2,900m | 2:26.5 | 111 | 683 | 23 | 120 |
0:31.3 | 3,000m | 2:36.5 | 91 | 614 | 23 | 119 |
0:28.1 | 3,100m | 2:20.5 | 126 | 734 | 21 | 117 |
0:27.7 | 3,200m | 2:18.5 | 132 | 753 | 24 | 122 |
0:28.6 | 3,300m | 2:23.0 | 120 | 711 | 23 | 122 |
0:28.9 | 3,400m | 2:24.5 | 116 | 699 | 23 | 124 |
0:29.6 | 3,500m | 2:28.0 | 108 | 671 | 22 | 125 |
0:29.8 | 3,600m | 2:29.0 | 106 | 664 | 20 | 122 |
0:28.5 | 3,700m | 2:22.5 | 121 | 716 | 23 | 123 |
0:28.2 | 3,800m | 2:21.0 | 125 | 729 | 21 | 124 |
0:28.4 | 3,900m | 2:22.0 | 122 | 720 | 21 | 124 |
0:28.2 | 4,000m | 2:21.0 | 125 | 729 | 23 | 126 |
0:28.5 | 4,100m | 2:22.5 | 121 | 716 | 21 | 126 |
0:29.2 | 4,200m | 2:26.0 | 112 | 687 | 23 | 127 |
0:29.8 | 4,300m | 2:29.0 | 106 | 664 | 24 | 125 |
0:28.8 | 4,400m | 2:24.0 | 117 | 703 | 23 | 126 |
0:28.7 | 4,500m | 2:23.5 | 118 | 707 | 23 | 128 |
0:24.4 | 4,600m | 2:02.0 | 193 | 963 | 22 | 129 |
0:24.7 | 4,700m | 2:03.5 | 186 | 939 | 22 | 133 |
0:24.8 | 4,800m | 2:04.0 | 184 | 931 | 24 | 134 |
0:24.6 | 4,900m | 2:03.0 | 188 | 947 | 24 | 139 |
0:23.9 | 5,000m | 1:59.5 | 205 | 1005 | 23 | 140 |
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Workout Graph
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