Torsten Jägel 5000m row
5,000
Meters
23:18.9
Time
2:19.8
Pace
284
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 134 |
September 10, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:18.9 | 5,000 | 2:19.8 | 128 | 730 | 284 | 23 | 128 |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 705 | 56 | 23 | 122 |
| 4:46.8 | 2,000 | 2:23.4 | 119 | 702 | 56 | 23 | 125 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 741 | 57 | 23 | 128 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 739 | 57 | 23 | 131 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 768 | 58 | 23 | 136 |
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Workout Graph
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