Torsten Jägel 5000m row
5,000
Meters
28:32.3
Time
2:51.2
Pace
258
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 212 |
September 09, 2020 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:32.3 | 5,000 | 2:51.2 | 70 | 542 | 258 | 21 |
| 6:03.6 | 1,000 | 3:01.8 | 58 | 495 | 50 | 20 |
| 6:23.0 | 2,000 | 3:11.5 | 50 | 469 | 50 | 20 |
| 5:59.0 | 3,000 | 2:59.5 | 61 | 501 | 50 | 22 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 609 | 53 | 22 |
| 4:53.8 | 5,000 | 2:26.9 | 110 | 673 | 55 | 23 |
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Workout Graph
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