Torsten Jägel 5000m row
5,000
Meters
28:28.0
Time
2:50.8
Pace
255
Calories
100
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 136 |
September 20, 2020 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:28.0 | 5,000 | 2:50.8 | 70 | 541 | 255 | 22 | 100 |
| 5:31.4 | 1,000 | 2:45.7 | 77 | 564 | 51 | 22 | 99 |
| 5:40.5 | 2,000 | 2:50.2 | 71 | 544 | 51 | 22 | 101 |
| 5:59.8 | 3,000 | 2:59.9 | 60 | 506 | 50 | 22 | 98 |
| 6:01.7 | 4,000 | 3:00.8 | 59 | 503 | 50 | 22 | 99 |
| 5:14.5 | 5,000 | 2:37.2 | 90 | 609 | 53 | 22 | 107 |
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Workout Graph
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