Torsten Jägel 300c row
5,516m
Meters
29:27.9
Time
2:40.2
Pace
300
Calories
103
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Drag Factor | 156 |
April 13, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.9 | 5,516m | 2:40.2 | 85 | 592 | 24 | 103 |
| 4:59.8 | 1,046m | 2:23.3 | 119 | 709 | 23 | 114 |
| 5:36.9 | 1,089m | 2:34.6 | 95 | 625 | 23 | 107 |
| 7:09.2 | 1,179m | 3:02.0 | 58 | 499 | 25 | 76 |
| 5:33.6 | 1,088m | 2:33.3 | 97 | 634 | 26 | 118 |
| 6:08.5 | 1,115m | 2:45.2 | 78 | 566 | 26 | 104 |