Torsten Jägel 300c row
5,190m
Meters
24:38.3
Time
2:22.4
Pace
300
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
May 04, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.3 | 5,190m | 2:22.4 | 121 | 716 | 20 | 120 |
| 4:56.2 | 1,042m | 2:22.1 | 122 | 719 | 21 | 113 |
| 4:59.7 | 1,046m | 2:23.2 | 119 | 709 | 20 | 117 |
| 4:56.1 | 1,034m | 2:23.1 | 119 | 710 | 21 | 120 |
| 5:03.3 | 1,051m | 2:24.2 | 117 | 700 | 21 | 122 |
| 4:43.0 | 1,018m | 2:18.9 | 130 | 748 | 22 | 131 |