Torsten Jägel 5:00 row
800m
Meters
5:00.0
Time
3:07.5
Pace
37
Calories
86
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
August 26, 2020 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 17 | 86 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 18 | 87 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 18 | 89 |
| 3:00.0 | 159m | 3:08.6 | 52 | 479 | 17 | 87 |
| 4:00.0 | 153m | 3:16.0 | 46 | 459 | 16 | 86 |
| 5:00.0 | 151m | 3:18.6 | 45 | 453 | 18 | 85 |