Torsten Jägel 5:00 row
646m
Meters
5:00.0
Time
3:52.1
Pace
31
Calories
89
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
September 08, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 18 | 89 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 18 | 92 |
| 2:00.0 | 134m | 3:43.8 | 31 | 407 | 18 | 91 |
| 3:00.0 | 127m | 3:56.2 | 27 | 391 | 18 | 89 |
| 4:00.0 | 120m | 4:10.0 | 22 | 377 | 18 | 89 |
| 5:00.0 | 119m | 4:12.1 | 22 | 375 | 18 | 87 |