Torsten Jägel 5:00 row
674m
Meters
5:00.0
Time
3:42.5
Pace
31
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
September 11, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 18 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 19 |
| 2:00.0 | 133m | 3:45.5 | 30 | 404 | 18 |
| 3:00.0 | 133m | 3:45.5 | 30 | 404 | 18 |
| 4:00.0 | 132m | 3:47.2 | 30 | 402 | 18 |
| 5:00.0 | 133m | 3:45.5 | 30 | 404 | 17 |