Torsten Jägel 5:00 row
761
Meters
5:00.0
Time
3:17.1
Pace
36
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
September 18, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 761 | 3:17.1 | 46 | 432 | 36 | 21 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 21 |
| 2:00.0 | 154 | 3:14.8 | 47 | 420 | 7 | 21 |
| 3:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 22 |
| 4:00.0 | 141 | 3:32.7 | 36 | 420 | 7 | 21 |
| 5:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 21 |