Torsten Jägel 7:24 row
1,233m
Meters
7:24.1
Time
3:00.0
Pace
63
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
November 10, 2020 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.1 | 1,233m | 3:00.0 | 60 | 506 | 23 | 108 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 25 | 115 |
| 7:24.1 | 325m | 3:41.6 | 32 | 410 | 20 | 102 |