Torsten Jägel v1:00/r...2 row
614m
Meters
3:00.6
Time
2:27.0
Pace
39
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 614m |
| Overall Time | 3:00.6 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
November 13, 2020 10:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 614m | 2:27.0 | 110 | 678 | 24 | |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 18 | |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 28 | |
| r0m |