Torsten Jägel v1:00/r...2 row
620m
Meters
2:59.3
Time
2:24.5
Pace
39
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 620m |
| Overall Time | 2:59.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
November 13, 2020 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.3 | 620m | 2:24.5 | 116 | 698 | 24 | |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 19 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 28 | |
| r0m |