Torsten Jägel v1:00/r...2 row
619m
Meters
2:58.9
Time
2:24.5
Pace
39
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 619m |
| Overall Time | 2:58.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
November 13, 2020 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.9 | 619m | 2:24.5 | 116 | 699 | 24 | |
| 1:00.0 | 119m | 4:12.1 | 22 | 375 | 19 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 28 | |
| r0m |