Torsten Jägel v1:00/r...2 row
648m
Meters
2:57.7
Time
2:17.1
Pace
40
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 648m |
| Overall Time | 2:57.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
November 13, 2020 15:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.7 | 648m | 2:17.1 | 136 | 767 | 23 | |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 18 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 27 | |
| r0m |