Torsten Jägel v1:00/r...2 row
626
Meters
2:58.2
Time
2:22.3
Pace
39
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 626 |
| Overall Time | 2:58.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
November 13, 2020 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.2 | 626 | 2:22.3 | 121 | 717 | 23 |
| 1:00.0 | 127 | 3:56.2 | 27 | 391 | 18 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 27 |