Torsten Jägel v1:00/r...2 row
626m
Meters
2:58.2
Time
2:22.3
Pace
39
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 626m |
Overall Time | 2:58.2 |
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 23 |
Drag Factor | 133 |
November 13, 2020 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:58.2 | 626m | 2:22.3 | 121 | 717 | 23 | |
1:00.0 | 127m | 3:56.2 | 27 | 391 | 18 | |
1:58.2 | 500m | 1:58.2 | 212 | 1029 | 27 | |
r0m |